Whether it is for entertainment, information, or gaining knowledge, reading has always been a way to connect with other people and the world around him. In these days and ages, technology has taken over the world. Reading books has slowly become a luxury with smartphones, tablets, and computers in our hands. It doesn’t mean that books don’t have an equitable place in our lives.
Below are the 9 benefits of reading books that will make you need to pick up a book tomorrow!
1.Book Makes You Smarter
A book is like a source of knowledge that never stops flowing. As you read, ideas and information seep into your mind and help to expand your consciousness. The more you read, the smarter you become! Eventually, what you learn starts to spill out in conversations and writing. For some people, learning begins after they finish a book; for others, it happens while reading it. Either way, a good book makes us better thinkers overall.
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2.Book Improves Memory
The mind is a muscle. Just like our bodies need exercise to stay in shape, so does our brain. The best way to work out your mind is by exercising it by learning new skills or studying a new subject. If you do not keep your brain active, it will begin to atrophy and wither away into non-existence! One great way to maintain a sharp memory is by reading books regularly.
3. Books Change Our Worldview
Books have changed people’s worldview throughout time by giving them a new perspective on different topics. You can have a lot more knowledge about what is going on in your environment and can better understand other cultures. The more we learn about ourselves and others, the more thoughtful we will find when responding to certain events or people. When you read books, you expand your mind!
4. Books Keep You Sharp
Study shows that people who read books regularly have sharper minds than those who don’t. The study, conducted by neuroscientist Dr. David Lewis-Hodgson and reported in Time Magazine, analyzed subjects aged 12 to over 80. After only six months, researchers noticed significant differences in cognitive functioning between readers and non-readers. For example, readers had lower scores on memory tests than non-readers and could better focus on tasks at hand.
5. A Book Can Be Your Best Friend
Books are a great way to connect with those around you. When you read, you’re not just being entertained—you’re also meeting new people and taking an adventure into worlds that aren’t your own. Best friends are hard to come by, but they hide in books every time we turn one page. You can discover stories and insights from people who have had different experiences than you. In their words, you might find more perspective on life and a better understanding of your place in it.
By reading more frequently, you’ll be exposed to various characters, personalities, and viewpoints that will allow for more empathy for others—and make for interesting conversations down the road!
6. Books Inspire Us to Reach New Heights
It’s an old saying, but a good one: Those who cannot remember history are doomed to repeat it. If that’s true, reading provides us with more than information; it inspires us to reach new heights. According to research from Gallup in 2013, students who frequently read for fun perform better academically than those who don’t.
7. Books Let Us Unwind After a Busy Day
We know that reading is good for our minds, and we’re also pretty sure it contributes to making us smarter. But what we often forget is that reading can also help relax us after a stressful day. Once you’ve returned home from a busy day at work or school, grab a cup of tea and curl up with your favorite book. This will help you unwind without having to put in any extra effort!
8. Books Help Prioritize Goals
Are you trying to prioritize things in your life but find yourself without enough discipline? Are you constantly worrying about work and home projects and are finding it hard to get them done? Maybe reading a self-help book is exactly what you need. There are plenty of self-help books on these issues that can help. They will provide useful advice, but they’ll help give you a new perspective on how best to tackle your busy schedule.
9. Reading Reduces Stress
Reading has been shown to reduce stress, lower blood pressure and even slow down our heart rate. It can also improve your mood by increasing serotonin levels in your brain, boosting your sense of well-being. A study published in The Journal of Positive Psychology found that reading literary fiction, in particular, helped people feel more empathetic towards others and less lonely. So grab a book and read away!
Reading books has long been considered one of the best ways to improve one’s intellect and broaden horizons. Whether for entertainment, education, or informational purposes, reading books has many benefits that are hard to ignore. This blog post highlighted 9 of the best benefits of reading books, so be sure to start reading today!